About Mindful Health Coach
My Philosophy
As a Health Coach, I believe in guiding my clients towards the healthiest version of you. We dive deep in to our body system and learn the proper way to care for our bodies.
My Experience
I have been a certified Health Coach for 1 year, but a Registered Nurse for 10 years. I have worked with every health condition imaginable. I believe in empowering you to understand your body to change your body. I‘ve had my own struggles with stress and weight gain and have grown to understand your hormonal health to prevent adverse reactions to stress and life in general.
My Services
I offer one-on-one coaching sessions. My areas of expertise include stress management, hormonal coaching, and personal wellness. Contact me today to learn more about my services.